Sea Vegetables
The most easily obtained sea vegetable is kelp, a seaweed found in deep oceanic waters.
It is brought to the land, dried, and can be purchased in powder or tablet form at health food stores.
Kelp is one of the best natural sources of iodine, easily digested and assimilated because it is combined with other compatible minerals, vitamins, trace elements, etc.
The elements contained in kelp are in the exact proportions needed by the human blood stream. Incidentally, as in the case of the B vitamins, a lack of iodine in the diet can adversely affect the vision.
"Iodine, since it has to do with increasing anti-bacterial elements in the blood, is of value in every type of rheumatic disease."
08.01.2007. 19:26
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