Vegetable Juices
Those who possess an electric juicing machine will have at hand a valuable tool for producing a good alkaline - reacting food from almost any fruit or vegetable, or a mixture of fruits or vegetables, not the two together.
The fruits or vegetables are sliced into small pieces, then put through the machine with water added, and the resultant juice will contain all the minerals and vitamins of the fruits or vegetables with the roughage filtered out. However. this is strong stuff and to begin with only a few tablespoonsful daily should be taken, morning or night, gradually working up to a glassful. Yet food, as a general rule, should be eaten not drunk. Drinks are useful in illness or when fasting.
08.01.2007. 16:29
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